Blueberry Berry Flavour Everness Innovative Health Drink Smoothie

Health Drink Smoothie Nutrition Facts 330ml
Calories 173
Calories from Fat 7.92
Blueberry Berry
Fresh & Raw Ingredients 330ml
Blueberries 150g
Orange Juice 140g
Blackberries 30g
Lemon Juice 5g
Slice of Lime 5g
Irish Sea Moss 5g
100% Veg Collagen 5g
Ginger Root 3g
Mint Leaf 1g
Health Drink FREE from additives, gluten, dairy, sweeteners, filters, frozen, concentrate, flavourings or any artificial. Drink Daily
% Daily Value *
Total Fat 0.88g 1.13%
Saturated Fat 0.082g 0.41%
Monounsaturated Fat 0.124g
Polyunsaturated Fat 0.36g
Cholesterol 0mg
Sodium 6mg 0.4%
Potassium 454mg 9.66%
Total Carbohydrate 43.38g 15.77%
Dietary Fiber 9.1g 32.5%
Sugars 29.78
Protein 3.13g
Vitamin A 28µg 3.11%
Vitamin C 100mg 111.11%
Calcium 85mg 6.54%
Iron 1.51mg 8.39%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Choline 25.3 4.6%
Folate 71µg 17.75%
Niacin 1.302mg 8.14%
Riboflavin 0.155mg 11.92%
Thiamin 0.19mg 15.83%
Vitamin B-18 0µg
Vitamin B-6 0.189mg 14.54%
Vitamin D 0
Vitamin E 1.53 10.2%
Vitamin K 35.2 29.33%
Copper 0.222mg 24.67%
Magnesium 39mg 9.75%
Phosphorus 56mg 8%
Selenium 1.1µg 2%
Zinc 0.64mg 5.82%
Caffeine 0
Theobromine 0
Water 291.22g
All nutrient values are calculated from the USDA nutrition database.

The health benefits of drinking Everness's Blueberry Flavour Health Drink every day include

  1. High in antioxidants: The blueberries and blackberries in the smoothie are rich in antioxidants which can help to protect the body from harmful free radicals.

  2. Low in calories: With only 184 calories per serving, this smoothie can be a great option for those trying to maintain a healthy weight.

  3. Good source of fiber: The smoothie provides 8.8g of dietary fiber per serving, which can help to promote healthy digestion and regular bowel movements.

  4. Rich in Vitamin C: The smoothie contains 98.3mg of Vitamin C, which is 109.22% of the daily value. Vitamin C is important for maintaining a healthy immune system and promoting healthy skin.

  5. Good source of Vitamin K: The smoothie provides 35% of the daily value of Vitamin K which is essential for blood clotting and bone health.

  6. Contains essential minerals: The smoothie is a good source of minerals like copper, magnesium, and zinc, which are important for various bodily functions such as maintaining strong bones, immune system and metabolism.

  7. Contains anti-inflammatory properties: The ginger root and mint leaf in the smoothie have anti-inflammatory properties which can help to reduce inflammation throughout the body.

  8. Contains no artificial ingredients: The smoothie is free from additives, gluten, dairy, sweeteners, filters, frozen, concentrate, flavourings or any artificial ingredients.

  9. Boosts the immune system: The high levels of antioxidants and vitamins in Irish sea moss may help to strengthen the immune system and protect against infections. And is a natural source of prebiotics which can improve gut health and digestion.

  10. Help to improve telomere length: Everness's drinks are specifically designed to be a healing vehicle for telomeres by providing the necessary nutrients that may help to improve telomere length, which is associated with aging and overall health.

  11. 100% Veg Collagen: Nourish your body, boost your immune system. Experience the transformative benefits of this powerful ingredient today.

Please note that for specific health concerns, it's always best to consult with a healthcare professional.


We have evidence that lifestyle factors may affect the health and lifespan of an individual by affecting telomere length. We have designed our drinks to be a healing vehicle for telomeres. Learn more in our research page.

View research